6 strategies for being more purposeful and less distracted

It would be fascinating to go back in time and re-visit the idea of a slower, more peaceful existence.

Minimalism – why do we over accumulate things to begin with?

I’ve been thinking a lot about the reasons why we over accumulate things at times – or more specifically, why I’ve accumulated more things than I’d like to have at different times!

I think collecting things can be a form of self care.

3 weekly journaling prompts – this week’s theme: getting healthier physically, emotionally, spiritually and energetically

This week we’re focusing on health.

Today’s motivational nudge: Be present

I think that we’ve all turned toward being on some sort of device more than ever in the past year.

3 weekly journaling prompts – this week’s theme: favorite comforting rituals

A favorite ritual that has always brought me comfort through the ups and downs of life is sitting down with a steaming hot cup of my favorite beverage and a good book and just taking the time to unwind to do something I enjoy.

Sustainability and online shopping – 3 ways we can shop better

While writing yesterday’s post about sustainability and simple ways to be more sustainable at home, I thought of the operational impact of online shopping.

What is sustainability exactly? 15 easy ways to embrace sustainability at home

We’ve all heard the sage advice on the importance of living sustainably.
I’ve found 15 simple strategies we can all easily embrace to be more sustainable in our daily lives.

3 weekly journaling prompts – this week’s theme: a few favorite things

This weeks theme is our absolute favorite things. Writing these down brings me back to good memories from days past and feelings of abundance and gratitude.

Morning serenity – how to start the morning from a place of peace

That morning pit of anxiety that can appear out of the blue is not the best way to start the day!

3 weekly journaling prompts – this week’s theme: meaningful connection

The need for meaningful connection is even more important for us during this time.