This week’s motivational nudge: Bring your own serenity with you

With all the different stresses we all have in our days, it is easy to see the negative and be quick to criticize. Most of the time a pause, a deep breath and patience, empathy and compassion go a long way toward making most situations calmer and easier to deal with.

How to stop overspending – one good strategy to consider

If you’re focused on simplifying and streamlining your spending, then consider adding this strategy to your tools for resisting the temptation to spend more than you’d like : >> Intentionally and proactively delay gratification. Use this mindset to avoid impulse buys and give yourself the time to pause and figure out if you actually wantContinue reading “How to stop overspending – one good strategy to consider”

Today’s motivational nudge: More than make do with what you have – be empowered, motivated and strong

I’ve complained about this in a blog post before – I do feel that marketing and social media as well as societal pressure can sometimes create a feeling of scarcity. There is this universal sense that you have to do more, be more and have more rather than just be in order to step forwardContinue reading “Today’s motivational nudge: More than make do with what you have – be empowered, motivated and strong”

Create your website with WordPress.com
Get started