With all the different stresses we all have in our days, it is easy to see the negative and be quick to criticize. Most of the time a pause, a deep breath and patience, empathy and compassion go a long way toward making most situations calmer and easier to deal with.
Here are 5 strategies to avoid making purchases you’ll regret:
This week is the perfect week to think about gratitude and giving more. Gratitude is the simplest way to switch from thinking about what we don’t have to appreciating the abundance of everything that we do have – to switch from feeling disempowered to feeling empowered. It gives us the ability to look at ourContinue reading “Words of the week: “gratitude” and “giving””
Definition of domino effect : a cumulative effect produced when one event initiates a succession of similar events – source: Merriam Webster Dictionary
We’re all reaching for more. Reaching for different. Reaching for new.
We live in a culture of self-improvement and pushing ourselves beyond our comfort zones.
I’m not sure what it is about stress but I think being in any sort of mode where you’re under stress for any reason makes for more complexity in life.
Forgiveness can be an emotionally challenging process.
Sometimes unexpected events can make us feel off balance. Here are 5 ways to get back to feeling centered and calm.
So many of us have experienced some form of scarcity at some point in our lives. I find that this feeling of scarcity sometimes rears its head when I try and pare down and move toward a more minimalist, freeing lifestyle. It’s that voice that says “maybe I should save this just in case..”. WhileContinue reading “How to simplify without feeling like you’re making do with less”