Today’s motivational nudge: Start your day with strength and confidence

Starting the day with panache, aplomb, a spring in your step, a song in your heart and joy in your soul – just pure confidence in the universe and life itself – that is the best way to make each day sparkle. Confidence and strength do seem like hard things to reach for if you’re

Makeovers – does it make sense to get one?

Talk shows, magazines and all kinds of media thrive on the before and after. I’ve always wondered what happens the day after – did the make over magic last?

Balancing your silhouette – wearing what compliments your body shape (Fashion Friday)

I’ve often thought that our wardrobes balloon beyond what we’d like because we haven’t figured out what truly suits us.

Today’s motivational nudge: Why advocating for yourself matters so much

Depending on how much you typically advocate for yourself, your level of comfort with this particular skill may be different in each of the different situations that come up in daily life. It is worth it to take a step back and figure out if this is something we can all do more of.