Today’s motivational nudge: Develop pockets of purpose

There is something powerful about being in a state of flow – those moments in time when your purpose is aligned with your actions and everything flows fluidly without any form of resistance.

Making that list – moving beyond productivity

In my opinion, lists deserve more attention – especially when thinking beyond the productivity space.

Book Review/Summary and 10 mindset shifts to consider: “Decluttering at the Speed of Life”

You have to wonder – if you’re feeling overwhelmed and are in the middle of considering decluttering your entire living space, should you pause to take the time to read an entire book on decluttering? The book “Decluttering at the Speed of Life” by Dana K. White could be worth the read and the time

Simple ways to get unstuck

There are times when you just want to go from feeling bogged down from all that every day stress to feeling lighter and free from anxiety.

Today’s motivational nudge: Be intentional about how you go all in

Two quick paths to burnout are to go all in and give your absolute all to everything all the time or to go all in on something you just don’t resonate with.

Today’s motivational nudge: Lean into all that’s unique about you

I think comparison with others has its place when we’re trying to learn more about our environment and the people around us.

New Year Resolutions – Is a no-buy worth it if you want to curb your spending?

As we start this brand new year, many of us are thinking of all the things we want to do differently.

Starting a New Year: Reasons to not do what you’ve always done (happy 2022!)

Try something different – try the thing that seems like the harder, but more sensible way to get things done or try an entirely new strategy.

5 things the pandemic has taught me I don’t need

I think it is important to focus on being thankful for all the things we are learning about ourselves and our ability to be resilient and patient.

Today’s motivational nudge: Do the big things now

It was one of those moments when you get jolted back into the importance of focusing on the big things –