William Shatner of Star Trek fame will be heading to space on Jeff Bezos’ next Blue Origin flight on October 12, 2021, at the very young age of 90.
Category Archives: Honoring Self
Today’s motivational nudge: More than make do with what you have – be empowered, motivated and strong
I’ve complained about this in a blog post before – I do feel that marketing and social media as well as societal pressure can sometimes create a feeling of scarcity. There is this universal sense that you have to do more, be more and have more rather than just be in order to step forwardContinue reading “Today’s motivational nudge: More than make do with what you have – be empowered, motivated and strong”
Today’s motivational nudge: Do what you don’t want to do (but need to do!)
I find that the most uncomfortable thing to do is the thing that so many of us avoid doing the most.
Accepting the imperfect – should we aim for doing better instead of aiming for perfect?
I feel that there’s a clear mismatch between the cliched advice that either urges us to “aim for perfect” or “just do your best”…
Today’s motivational nudge: Be present
I think that we’ve all turned toward being on some sort of device more than ever in the past year.
Today’s motivational nudge: Why advocating for yourself matters so much
Depending on how much you typically advocate for yourself, your level of comfort with this particular skill may be different in each of the different situations that come up in daily life. It is worth it to take a step back and figure out if this is something we can all do more of.
3 weekly journaling prompts – this week’s theme: favorite comforting rituals
A favorite ritual that has always brought me comfort through the ups and downs of life is sitting down with a steaming hot cup of my favorite beverage and a good book and just taking the time to unwind to do something I enjoy.
Today’s motivational nudge – break up that elephant of a task into little pieces
There are some projects we just don’t start because they are too huge, too overwhelming or just plain annoying to deal with.
3 weekly journaling prompts – this week’s theme: dealing with stress
This week’s focus for journaling prompts is to figure out how we can deal with our everyday stresses in a healthier way.