Why not set our own standards and expectations for ourselves..
Category Archives: Honoring Self
This week’s motivational nudge: Lean in to all that is “for” you
It can be very satisfying and almost enjoyable to grumble about all the things that are just plain against us in this ever-challenging world of ours.
Today’s motivational nudge – sweep away corrosive ideas
There are so many corrosive ideas that can whittle away at a strong sense of self.
Today’s motivational nudge: Putting mental wellbeing on our to-do lists
Our days can be rushed flurries of stressful activity or serene windows of time filled with calm and grounded action.
Creating an updated map for your own version of happiness
The brilliant people who draw maps that get us to our destinations every single time are called cartographers
Today’s motivational nudge: Let it go
Letting things go isn’t always the most zen experience.
This week’s phrase of the week : “persevering to prevail”
A synonym of “to prevail” is “to overcome”.
Today’s motivational nudge: Pause and refocus
With so much that’s stressful to deal with in the world, sometimes it is harder to think about what you need to focus on.
Today’s motivational nudge: Be intentional about how you go all in
Two quick paths to burnout are to go all in and give your absolute all to everything all the time or to go all in on something you just don’t resonate with.
Today’s motivational nudge: Lean into all that’s unique about you
I think comparison with others has its place when we’re trying to learn more about our environment and the people around us.
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