April Sustainability Challenge

It is easy to put things like sustainable living on the back burner when there are so many other things to worry about. To get around that, why not start small and make it a game and a challenge to pay attention to sustainability for 10 minutes a day in April?

Ways to deal with dry eyes – some at-home life style changes to consider

According to the NEI (National Eye Institute) in this article, “dry eye occurs when the eye does not produce tears properly, or when the tears are not of the correct consistency and evaporate too quickly”.

Today’s motivational nudge: Develop pockets of purpose

There is something powerful about being in a state of flow – those moments in time when your purpose is aligned with your actions and everything flows fluidly without any form of resistance.

This week’s phrase of the week : “persevering to prevail”

A synonym of “to prevail” is “to overcome”.

Making that list – moving beyond productivity

In my opinion, lists deserve more attention – especially when thinking beyond the productivity space.

Today’s motivational nudge: Pause and refocus

With so much that’s stressful to deal with in the world, sometimes it is harder to think about what you need to focus on.