We’re all familiar with our running to-do lists and all the innumerable tasks that keep getting added to them on a regular basis.
Acknowledging our daily progress deserves the same level of attention.
Today’s motivational nudge is to create your own running progress list.
>> Make it about more than listing tasks that you got done – write down all the little things. The time when you spoke up, the decision you made that was a tough one, the moment you decided to make a positive change – take the time to jot down all those moments that were a step forward every day this week.
At the end of the week, look through your progress list and give yourself kudos for having accomplished so much in one week.
Have a joy filled, peaceful and purposeful day!