3 weekly journaling prompts – this week’s theme: favorite comforting rituals

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A favorite ritual that has always brought me comfort through the ups and downs of life is sitting down with a steaming hot cup of my favorite beverage and a good book and just taking the time to unwind and do something I enjoy.

This week’s theme is to discover and re-discover rituals that bring comfort and can be something we go toward when we need a few moments of self-care.

Here are 3 sets of journaling prompts to consider with this theme when journaling this week:

  1. What rituals brought me comfort when I was a child? Is there anything I did with family or friends that brought me joy and contentment?
  2. What are some of my own rituals that I turn to when I want to feel comforted?
  3. What can I do this week and incorporate into my life on a daily basis that will give me 20 minutes of settling into a comforting, nurturing space that I can look forward to?

Have a great week!

4 thoughts on “3 weekly journaling prompts – this week’s theme: favorite comforting rituals

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